Hi! I'm Kasey

I started my journey to overcome high-functioning anxiety several years ago. I didn't believe there was a better way to live. I resigned myself to being in a constant state of worry. I lived with procrastination, perfectionism and fear of what others thought of me (all the time). It wasn't until I started to believe that I was capable of change and worthy of living a better and more fulfilled life without guilt, worry and anxiety that my life started to shift dramatically.

First and foremost, I am a certified coach and mentor to women who are surviving with high-functioning anxiety, burnout and overwhelm. These are the women who believe there is more to life than sacrificing day after day just to get through. I also have over seventeen years of experience with a career in mental health.

The most important part of my life is my family. I have an amazing husband (no, he's not perfect and neither is our marriage) and two boys. These three are the center of my life, but so is my wellbeing. I choose to be the best version of myself everyday for me and every person around me.

I would be honored to work alongside you on your personal journey.